Personal Growth and Self-Care

15 items
  • 22.15

    Taming The Tiger Within

    Meditations on Transforming Difficult Emotions

    Handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony...

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  • 17.60

    The Art Of Communicating

    In this precise and practical guide, Buddhist monk Thich Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with...

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  • 12.00

    The Miracle Of Mindfulness

    The Classic Guide

    In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware....

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  • 21.40

    The Art Of Living

    Peace And Freedon In The Here And The Know

    In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In...

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  • 17.00

    Moments Of Mindfulness

    Daily Inspiration

    This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding,...

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  • 14.00

    You Are Here

    Discovering the Magic of the Present Moment

    Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk. In this book,...

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  • 12.00

    How to Live When a Loved One Dies

    Healing Meditations for Grief and Loss

    In this book that offers relief to anyone moving though intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, comforting words of wisdom on how to transform our...

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  • 13.00

    Beginning Anew

    Four Steps to Restoring Communication

    In Beginning Anew, Sister Chân Không shares a concrete, four-part process that can help anyone clear up misunderstandings, communicate more honestly and openly with the people around them, and heal...

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  • 15.00

    Our Appointment with Life

    Sutra on Knowing the Better Way to Live Alone

    This easily accessible translation and commentary by Thich Nhat Hanh on the Sutra on Knowing the Better Way To Live Alone, is the earliest teaching of the Buddha on living...

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  • 15.00

    Reconciliation

    Healing the Inner Child

    Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing...

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  • 15.80

    Answers from the Heart

    Practical Responses to Life's Burning Questions

    We all share the experience of carrying with us the one question that has always seemingly stood in the way of the next step in our personal development, the development...

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  • 15.00

    Mindful Movements

    Ten Exercises for Well-Being

    Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life....

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  • 18.00

    Understanding Our Mind

    50 Verses on Buddhist Psychology

    A finalist for the 2001 Nautilus Award, Understanding Our Mind is Thich Nhat Hanh’s profound look at Buddhist psychology with insights into how these ancient teachings apply to the modern world....

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  • 30.00

    The Path of Emancipation

    Talks from a 21-Day Mindfulness Retreat

    The Path of Emancipation transcribes Thich Nhat Hanh's first twenty-one day retreat in North America in 1998, when more than four hundred practitioners from around the world joined him to...

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  • 20.00

    Anger

    Wisdom for Cooling the Flames

    "[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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