The Path of Emancipation

Talks from a 21-Day Mindfulness Retreat

The Path of Emancipation transcribes Thich Nhat Hanh's first twenty-one day retreat in North America in 1998, when more than four hundred practitioners from around the world joined him to... Read More

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The Path of Emancipation transcribes Thich Nhat Hanh’s first twenty-one day retreat in North America in 1998, when more than four hundred practitioners from around the world joined him to experience mindfulness. This book deliberately preserves the tone and style of a retreat, including soundings of the bell, meditation breaks, and the question-and-answer sessions. This not only provides a genuine feeling of a retreat for those who have not had the chance to participate in one, but it also preserves this wonderful practice time for those who have attended. In The Path of Emancipation, Thich Nhat Hanh translates the Buddhist tradition into everyday life and makes it relevant and transforming for us all. Studying in-depth the Discourse on the Full Awareness of Breathing, he teaches how mindfulness can help us reduce stress, and live simply, confidently, and happily while dwelling in the present moment.

A revised edition of this book is Breathe, You Are Alive.

Additional information

Additional information

Weight 0.5 kg
Dimensions 23 × 15.4 × 2 cm
Format

Language

Pages

280

ISBN 9781888375152

About Thich Nhat Hanh

Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States... Read More

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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