Taming The Tiger Within

Meditations on Transforming Difficult Emotions

Handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony... Read More

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Handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one’s life and relationships.

Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.

Additional information

Additional information

Weight 0.4 kg
Dimensions 23 × 15 × 3 cm
Language

ISBN 9781594481345
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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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