Mindfulness and Meditation

34 items
  • 18.00

    The Admonitions and Encouraging Words of Master Guishan

    Text and Commentary

    Thich Nhat Hanh’s translation and commentary for a Buddhist text that has been long considered one of the three key books for monastic meditation practitioners For monks, nuns, or laypeople,...

    View this book
  • 12.00

    True Love

    A Practice for Awakening the Heart

    In this eye-opening guide, Thich Nhat Hanh offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love as...

    View this book
  • 18.00

    Your True Home

    365 days of practical, powerful teachings from the beloved Zen teacher

    Bringing the energy of true presence into our lives really does change things for the better—and all it takes is a little training. This treasury of 365 gems of daily...

    View this book
  • 12.00

    The Miracle Of Mindfulness

    The Classic Guide

    In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware....

    View this book
  • 20.45

    The Blooming Of A Lotus

    The Essential Guided Meditations for Mindfulness, Healing, and Transformation

    One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families,...

    View this book
  • 16.00

    Peace Is Every Step

    The Path Of Mindfulness In Every day Life

    World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a...

    View this book
  • 17.00

    Moments Of Mindfulness

    Daily Inspiration

    This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding,...

    View this book
  • 22.85

    Mindfulness

    Walking with Jesus and Buddha

    In our busy daily life, how can we have the opportunity to stop running and come back to the present moment? God is always present. It is we who have wandered off somewhere forgetting to be there for God.

    View this book
  • 17.70

    Flowers in the Dark

    Reclaiming Your Power to Heal Trauma through Mindfulness

    Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern...

    View this book
  • 14.00

    Being Peace

    A timeless introduction to Thich Nhat Hanh's most important teachings, this spiritual classic reveals the connection between peace in oneself and peace in the world. Being Peace was one of...

    View this book
  • 15.90

    Fragrant Palm Leaves

    Journals 1962–1966

    Regarded by many as Thich Nhat Hanh's most personally revealing and endearing book, these collected journals chronicle the first-hand experiences of the Zen Master as a young man in both...

    View this book
  • 10.00

    How to Connect

    We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging.  The eighth book in the bestselling Mindfulness Essentials series,...

    View this book
  • 20.00

    True Peace Work

    Essential Writings on Engaged Buddhism

    Thich Nhat Hanh and many others are featured in this foundational trove of Buddhist essays, poems, and teachings. Now a modern classic, True Peace Work is the premier collection of...

    View this book
  • 10.00

    How to See

    Learn to look deeply at the nature of things, objects, emotions, and perceptions.

    View this book
  • 13.00

    The Mindfulness Survival Kit

    Five Essential Practices

    The Five Mindfulness Trainings (also referred to as "Precepts")—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and...

    View this book
  • How to Fight by Thich Nhat Hanh book cover
    10.00

    How to Fight

    Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.

    View this book
  • 10.00

    How to Relax

    In How to Relax, Zen Master Thich Nhat Hanh shares inspiration and clear, simple directions for exploring mindfulness meditation. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude,...

    View this book
  • 10.00

    How to Walk

    How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the...

    View this book
  • 10.00

    How to Love

    New York Times Relationships & Religion Bestseller  Featured by Maria Popova on Brainpickings  How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master...

    View this book
  • 15.00

    No Mud, No Lotus

    The Art of Transforming Suffering

    The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering...

    View this book
  • 17.60

    The Heart of the Buddha’s Teaching

    Transforming Suffering into Peace, Joy, and Liberation

    The indispensable book containing Thich Nhat Hanh's introduction to the most essential Buddhist teachings, including the Four Noble Truths, the Noble Eightfold Path, the Three Doors of Liberation, the Three...

    View this book
  • 19.00

    Mindfulness as Medicine

    A Story of Healing Body and Spirit

    Before she became a Buddhist nun in the tradition of Thich Nhat Hanh, Sister Dang Nghiem was a doctor. She’d traveled far in her 43 years. Born during the Tet...

    View this book
  • 10.00

    How to Eat

    How to Eat clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful...

    View this book
  • 10.00

    How to Sit

    To sit is to restore ourselves, to become fully present and fully alive in the here and now.—Thich Nhat Hanh How to Sit provides simple directions on the mechanics of posture...

    View this book
  • 15.00

    Peace of Mind

    Becoming Fully Present

    We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace...

    View this book
  • 10.00

    Making Space

    Creating a Home Meditation Practice

    Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new...

    View this book
  • 16.50

    The Sun My Heart

    Reflexions On Mindfluness , Concentration and Insight

    The sequel to the bestselling Miracle of Mindfulness. A "friend rather than a book," The Sun My Heart is a true spiritual classic with wisdom for any situation. One of...

    View this book
  • 13.00

    Touching Peace

    Practicing the Art of Mindful Living

    In Touching Peace, Thich Nhat Hanh expands the teachings on practicing the art of mindful living begun in the best selling Being Peace by giving specific, practical instructions on extending...

    View this book
Hide Transcript

What is Mindfulness

Thich Nhat Hanh January 15, 2020

00:00 / 00:00
Show Hide Transcript Close
Shopping cart0
There are no products in the cart!