The Miracle Of Mindfulness

The Classic Guide

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware.... Read More

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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Additional information

Additional information

Weight 0.2 kg
Dimensions 20 × 15 × 2 cm
Language

ISBN 9781846041068
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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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