Bamboo Sticks Booklet

If you have visited Plum Village, you probably experienced the morning Bamboo stock exercises. These Qi Qong movements are often practised by Plum Village monastics as a daily practice. The... Read More

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If you have visited Plum Village, you probably experienced the morning Bamboo stock exercises. These Qi Qong movements are often practised by Plum Village monastics as a daily practice. The movements combine breathing and stretching, taking care of our body and mind.

Made in Plum Village and printed in France.

 

Additional information

Additional information

Weight0.1 kg
Dimensions25 × 15 × 1 cm
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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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