Bamboo Sticks Booklet

If you have visited Plum Village, you probably experienced the morning Bamboo stock exercises. These Qi Qong movements are often practised by Plum Village monastics as a daily practice. The... Read More

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If you have visited Plum Village, you probably experienced the morning Bamboo stock exercises. These Qi Qong movements are often practised by Plum Village monastics as a daily practice. The movements combine breathing and stretching, taking care of our body and mind.

Made in Plum Village and printed in France.

 

Additional information

Additional information

Weight 0.1 kg
Dimensions 25 × 15 × 1 cm
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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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