The Five Contemplations

Little Verses To Enjoy Our Food with Mindfulness

Little Verses To Enjoy The Food with Mindfulness


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In the Plum Village Tradition, the community enjoys their meals in silence. Before lunch, the monastics recite the five contemplation as a practice of gratitude and respect toward mother earth and all living beings.

Created in Plum Village and printed in France.



Additional information

Additional information

Weight0.1 kg
Dimensions33 × 22 × 1 cm
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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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