How to Connect

We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging.  The eighth book in the bestselling Mindfulness Essentials series,... Read More

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We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. 

The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

We are here to awaken from the illusion of our separateness.”—Thich Nhat Hanh

With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.

Additional information

Additional information

Weight 0.12 kg
Dimensions 15 × 10 × 1 cm
Language

ISBN 978194676546

About Thich Nhat Hanh

Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States... Read More

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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