The Sun My Heart

Reflexions On Mindfluness , Concentration and Insight

The sequel to the bestselling Miracle of Mindfulness. A "friend rather than a book," The Sun My Heart is a true spiritual classic with wisdom for any situation. One of... Read More

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The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.

One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village–the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about–Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding.

A companion guide for meditators, The Sun My Heart contains many of Thich Nhat Hanh’s core teachings, and encourages readers to use their practice to discover their own insights. As he writes: “Wisdom is a living stream, not an icon to be preserved in a museum.”

Available in this stunning hardcover commemorative edition for the first time, this is the perfect introduction to Thich Nhat Hanh’s teachings, for yourself or for your loved ones.

Additional information

Additional information

Weight 0.2 kg
Dimensions 20 × 14 × 1 cm
Language

ISBN 9781935209461

About Thich Nhat Hanh

Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States... Read More

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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