Wellness and Health
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€16.00Savor
End Your Struggle with Weight. Your Path Begins Here.
View this bookWith the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being...
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€17.70Flowers in the Dark
Reclaiming Your Power to Heal Trauma through Mindfulness
View this bookLearn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern...
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€19.00Mindfulness as Medicine
A Story of Healing Body and Spirit
View this bookBefore she became a Buddhist nun in the tradition of Thich Nhat Hanh, Sister Dang Nghiem was a doctor. She’d traveled far in her 43 years. Born during the Tet...
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€15.00Mindful Movements
Ten Exercises for Well-Being
View this bookOver the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life....
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€15.00Buddha Mind, Buddha Body
Walking Toward Enlightenment
View this bookThich Nhat Hanh explores the connection between psychology, neuroscience, and meditation. He discuss the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (in particular...