Plum Village Mindfulness Bell – Artisan Crafted for Meditation

Listening to the bell, I feel my sorrow begin to dissolve, my mind calms, my body relaxes. A smile is born on my lips. Following the sound of the bell, my breath takes me back to the safe island of mindfulness.”

– Thich Nhat Hanh

1. The Sound of Stillness: A Gateway to Mindful Breathing

The mindfulness bell from Plum Village carries the deep essence of stillness, inviting you back to your breath. Each time you invite the bell to sound, you connect with the present moment. Made with care in Japan, this bell serves as a reminder of presence and mindfulness, gently guiding your mindful breathing practice.

Crafted from an alloy of copper, zinc, and silicon, the bell of mindfulness produces a clear and calming tone, encouraging practitioners to release distractions and return to the peace within. Before you invite the bell, you can pause and recite this verse to center yourself:

Body, speech, and mind in perfect oneness
I send my heart along with the sound of this bell.
May the hearers awaken from their forgetfulness
And transcend the path of all anxiety and sorrow.

With each line, take a deep breath in, and as you read the next, breathe out. This sacred practice aligns body, mind, and breath, making the act of inviting the bell an integral part of mindful living.

2. Enhance Your Meditation Practice with a Bell of Mindfulness

This meditation bell is more than just an instrument; it is a companion on your spiritual journey. The sound is tuned to gently invite you to pause, breathe deeply, and fully embrace the present moment. The Zen bell for meditation creates a bridge between your inner world and the outer world, allowing you to cultivate awareness throughout the day.

Before inviting the bell to sound, practitioners use the practice of waking the bell—a gentle, muffled sound that prepares the sangha for the full invitation of the bell. Waking the bell serves as a quiet alert, letting everyone know that the bell will soon sound fully, calling them back to their breath. One long, deep breath between waking and inviting the bell is often practiced. If needed, a second waking sound ensures all practitioners are aware of the forthcoming full sound of the bell.

Whether during Dharma sharings, Dharma talks, or outdoor walking meditation, the bell is an essential tool for returning practitioners to their breath and to the present moment. With every invitation of the bell, you are invited to step into mindfulness, awakening to life as it is.

3. A Symbol of Mindful Living: Artisan Quality from Japan

The Plum Village bell is crafted in Japan with care and precision, using a blend of copper, zinc, and silicon to create a durable and harmonious sound. This mindfulness tool is designed to last for years, maintaining its clarity and resonance. Whether you are in a quiet meditation room, at your altar, or outdoors, the sound of the bell remains a profound reminder to breathe and come back to the here and now.

The mindfulness bell set includes a cushion and an inviter, ensuring that your practice is complete. The cushion, though randomly colored with each model, adds a touch of simplicity and beauty to the bell. The mindful living philosophy of Plum Village teaches that each element—no matter how small—has its place, and the cushion is no exception. The bell of mindfulness is perfect for personal practice and as a meaningful gift for loved ones who walk the path of mindfulness.

For more detailed resources and instructions on how to invite the bell with mindfulness, you can visit our Plum Village app.

Explore more resources and instructions here.