Sister Dang Nghiem

Healing is always possible, especially when we have a spiritual practice to take care of our body and mind. In fact, to be aware that you have a body and to learn to listen to it is already healing. The healer, the healed, and the healing process are in each other, they are each other— they interare.

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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